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#377 · Regirock

Metagross Regice
Regirock Regirock
Rock type
Pokédex No. #377
In-game variants
Description EV Statistics
Regirock is a Rock type Pokemon. Its Pokedex ID is #377.
Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.

Abilities: Sturdy, Clear Body
Total: 430
80
HP
100
Atk
200
Def
50
Speed
Regirock Population
NameMaleFemaleGenderlessTotal
Regirock1517032
HauntedRegirock86115
ShinyRegirock2016036
ShadowRegirock3431065
FrostRegirock910120
Evolutionary Chain

Regirock weaknesses and resistances

Takes 2x damage from: Water Grass Ice Fighting Ground

Takes half damage from: Normal Fire Poison Flying

Damage from each of its types is multiplied together. See the full type chart.

Moves Regirock learns by level-up

Lv.MoveTypePowerAcc.PP
–StompNormal6510020
–ExplosionNormal2501005
7Rock ThrowRock509015
13Charge BeamElectric509010
19BulldozeGround6010020
25CurseGhost––10
31AncientPowerRock601005
37Iron DefenseSteel––15
43Stone EdgeRock100805
49Hammer ArmFighting1009010
55Lock OnNormal––5
55Zap CannonElectric120505
61SuperpowerFighting1201005
67Hyper BeamNormal150905

TM moves Regirock can learn (70)

Mega Punch · Fire Punch · Ice Punch · Thunderpunch · Mega Kick · Headbutt · Body Slam · Double-Edge · Hyper Beam · Counter · Seismic Toss · Strength · Thunderbolt · Thunder Wave · Thunder · Earthquake · Dig · Toxic · Mimic · Double Team · Defense Curl · Self Destruct · Explosion · Rest · Rock Slide · Substitute · Snore · Protect · Mud-Slap · Sandstorm · Endure · Rollout · Swagger · Sleep Talk · Return · Frustration · Safeguard · Dynamic Punch · Hidden Power · Sunny Day · Psych Up · AncientPower · Rock Smash · Facade · Focus Punch · Superpower · Brick Break · Secret Power · Rock Tomb · Iron Defense · Block · Shock Wave · Gravity · Natural Gift · Fling · Rock Polish · Drain Punch · Focus Blast · Earth Power · Giga Impact · Rock Climb · Iron Head · Stone Edge · Stealth Rock · Charge Beam · Smack Down · Round · Bulldoze · Confide · Power-Up Punch

Regirock in battle

Regirock has 80 HP, 100 Attack, 200 Defense and 50 Speed, which adds up to 430. That is the #35 highest total of the 1,025 Pokémon in the Pokédex. Its Speed beats 34% of the Pokédex, and its best stat is Defense at 200.

Strongest moves of its own type: Stone Edge (100 power, 80% accuracy), Rock Slide (75 power, 90% accuracy), AncientPower (60 power, 100% accuracy), Rock Tomb (60 power, 95% accuracy).

Strongest coverage moves: Focus Punch (150 power, 100% accuracy), Giga Impact (150 power, 90% accuracy), Hyper Beam (150 power, 90% accuracy).

Moves are ranked by power, then accuracy, from the level-up and TM lists above. That is a starting point, not a recommended moveset: check accuracy, PP and how the rest of your team covers other types before you commit.

Where to find Regirock

Regirock is not a wild encounter on any of the standard maps. Pokémon like this come from evolving, trading and other parts of the game. See how evolution works and the list of maps.