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#538 · Throh

Seismitoad Sawk
Throh Throh
Fighting type
Pokédex No. #538
In-game variants
Description EV Statistics
Throh is a Fighting type Pokemon. Its Pokedex ID is #538.
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.

Abilities: Inner Focus, Guts, Mold Breaker
Gender ratio: 100% male / 0% female
Total: 350
120
HP
100
Atk
85
Def
45
Speed
Throh Population
NameMaleFemaleGenderlessTotal
ShinyThroh5143094
Throh70520122
GoldenThroh1422339
GlitterThroh2216442
EternalThroh1421237
Evolutionary Chain

Throh weaknesses and resistances

Takes 2x damage from: Flying Psychic

Takes half damage from: Bug Rock Dark

Damage from each of its types is multiplied together. See the full type chart.

Moves Throh learns by level-up

Lv.MoveTypePowerAcc.PP
–Mat BlockFighting––10
–BindNormal158520
–Focus EnergyNormal––30
–BideNormal––10
–LeerNormal–10030
5Seismic TossFighting–10020
9Vital ThrowFighting70–10
13RevengeFighting6010010
17Storm ThrowFighting6010010
21Body SlamNormal8510015
25Bulk UpFighting––20
29Circle ThrowFighting609010
33EndureNormal––10
37Wide GuardRock––10
41SuperpowerFighting1201005
45ReversalFighting–10015

TM moves Throh can learn (51)

Fire Punch · Ice Punch · Thunderpunch · Bind · Low Kick · Strength · Earthquake · Dig · Toxic · Double Team · Rest · Rock Slide · Substitute · Snore · Protect · Swagger · Attract · Sleep Talk · Return · Frustration · Pain Split · Hidden Power · Rain Dance · Sunny Day · Rock Smash · Facade · Focus Punch · Taunt · Helping Hand · Superpower · Brick Break · Knock Off · Secret Power · Rock Tomb · Block · Bulk Up · Payback · Fling · Poison Jab · Focus Blast · Giga Impact · Zen Headbutt · Stone Edge · Grass Knot · Low Sweep · Round · Retaliate · Bulldoze · Work Up · Confide · Power-Up Punch

Throh in battle

Throh has 120 HP, 100 Attack, 85 Defense and 45 Speed, which adds up to 350. That is the #234 highest total of the 1,025 Pokémon in the Pokédex. Its Speed beats 26% of the Pokédex, and its best stat is HP at 120.

Strongest moves of its own type: Focus Punch (150 power, 100% accuracy), Superpower (120 power, 100% accuracy), Focus Blast (120 power, 70% accuracy), Brick Break (75 power, 100% accuracy).

Strongest coverage moves: Giga Impact (150 power, 90% accuracy), Earthquake (100 power, 100% accuracy), Stone Edge (100 power, 80% accuracy).

Moves are ranked by power, then accuracy, from the level-up and TM lists above. That is a starting point, not a recommended moveset: check accuracy, PP and how the rest of your team covers other types before you commit.

Where to find Throh

Throh is not a wild encounter on any of the standard maps. Pokémon like this come from evolving, trading and other parts of the game. See how evolution works and the list of maps.